I managed to keep my weight steady in 2013 but in the early days of this year gained some more. Several days ago I was at my highest ever: 240.
I’m going to have a series of goals this year to get to a lower weight. I don’t want to have an overall goal for the year because if it looks like I won’t achieve it due to early year setbacks, it will discourage me.
I set my first goal a few days ago to lose 5 pounds. I only have 3.3 pounds to go.